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gained a little of the weekend but still moving on with it.
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314.8 lb
Lost so far: 33.8 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1075 kcal
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Fat: 72.50g | Prot: 81.50g | Carb: 24.00g.
Lunch: Great Value Colby Monterey Jack Cheese, Ragu Homemade Style Pizza Sauce, Hormel Original Pepperoni Slices. Dinner: Tostitos Creamy Spinach Dip, Publix Buffalo Style Chicken Breast Dip, Lowrey's Microwave Pork Rinds. more...
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gaining 9.8 lb a week
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