Weigh In record (no journal entry) for 24 August 2015
|
140.6 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2015:
|
1336 kcal
|
Fat: 53.37g | Prot: 77.43g | Carb: 141.80g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Dave's Killer Bread 21 Whole Grains Light. Lunch: Litehouse Foods Poppyseed Dressing & Dip, Giant Eagle Cherry Tomatoes, Lettuce, Sweet Red Peppers, Pork Chop. Dinner: Pita Pit Chicken Breast Pita. Snacks/Other: Primo Taglio Black Forest Ham, Dried Prune, Ruffles Original Potato Chips, Ruffles Original Potato Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jazzylittleone's weight history
|