Weigh In record (no journal entry) for 24 August 2015
|
217.4 lb
Lost so far: 15.6 lb.
Still to go: 67.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2015:
|
874 kcal
|
Fat: 18.99g | Prot: 43.76g | Carb: 126.71g.
Breakfast: Chicken or Turkey Vegetable Soup (Home Recipe). Lunch: Arrowhead Water, Mission Flour Tortilla (Burrito Size), Jell-O Strawberry Gelatin Snack. Dinner: Kraft Stove Top Chicken Flavor Stuffing Mix, Hanover Frozen Mixed Vegetables, Kraft Shake 'n Bake Original Pork, Pork Loin (Tenderloin). Snacks/Other: Jell-O Strawberry Gelatin Snack, Del Monte Mixed Fruit Cup. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAdymist's weight history
|