Weigh In record (no journal entry) for 01 September 2011
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129.5 lb
Lost so far: 14.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2011:
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1941 kcal
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Fat: 119.89g | Prot: 110.24g | Carb: 116.99g.
Breakfast: Whipping Cream, fiber one cereal. Lunch: Grape Tomatoes, Cheddar Cheese, Cucumber (with Peel), fake potato salad. Dinner: plain chicken salad, stromboli. Snacks/Other: Fiber Capsules, Organic Flaxseed Oil. more...
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1632 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 15.8 lb a week
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hilbilygal's weight history
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