hilbilygal's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
129.5 lb Lost so far: 14.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2011:
1941 kcal Fat: 119.89g | Prot: 110.24g | Carb: 116.99g.   Breakfast: Whipping Cream, fiber one cereal. Lunch: Grape Tomatoes, Cheddar Cheese, Cucumber (with Peel), fake potato salad. Dinner: plain chicken salad, stromboli. Snacks/Other: Fiber Capsules, Organic Flaxseed Oil. more...
1632 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
losing 15.8 lb a week

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