blueygreeneyes's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
188.3 lb Lost so far: 51.2 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2011:
777 kcal Fat: 12.94g | Prot: 57.58g | Carb: 107.77g.   Breakfast: Double Fiber Bread, Pure Protein Shake - Banana Cream, Egg. Snacks/Other: clif shot. more...
3101 kcal Activities & Exercise: 12 miles - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.
blueygreeneyes recorded a Weigh In at 240.2 lb.
blueygreeneyes recorded a Weigh In at 242.9 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 236.1 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

AndiLambert recorded a Weigh In at 129.4 lb.
intoppong recorded a Weigh In at 198.4 lb.
HermanGlotz1959 updated their Exercise Diary.
Bigtom59 recorded a Weigh In at 273.0 lb.
Mikevining recorded a Weigh In at 197.0 lb.
casper1969 recorded a Weigh In at 233.7 lb.
drbkuzma recorded a Journal Entry and a Weigh In at 206.8 lb.
The.sorce recorded a Weigh In at 161.6 lb.