blueygreeneyes's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
188.3 lb Lost so far: 51.2 lb.    Still to go: 38.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2011:
777 kcal Fat: 12.94g | Prot: 57.58g | Carb: 107.77g.   Breakfast: Pure Protein Shake - Banana Cream, Double Fiber Bread, Egg. Snacks/Other: clif shot. more...
3101 kcal Activities & Exercise: 12 miles - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 202.2 lb.

blueygreeneyes's Buddies

thecoach and Catrinarl are now buddies.

Other Member Diet Recent Activity

adarsh mishra recorded a Weigh In at 160.9 lb.
TamiBeast recorded a Weigh In at 264.6 lb.
Roses729 supported kattay's Journal Entry.
ProudMum recorded a Journal Entry and a Weigh In at 165.3 lb.
springrain57 recorded a Weigh In at 114.4 lb.
Anthea Pon recorded a Weigh In at 100.3 lb.
Pumba30 updated their Food Diary.
justgraham recorded a Journal Entry and a Weigh In at 176.8 lb.