blueygreeneyes's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
188.3 lb Lost so far: 51.2 lb.    Still to go: 28.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2011:
777 kcal Fat: 12.94g | Prot: 57.58g | Carb: 107.77g.   Breakfast: Double Fiber Bread, Pure Protein Shake - Banana Cream, Egg. Snacks/Other: clif shot. more...
3101 kcal Activities & Exercise: 12 miles - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

serengetti supported coffeebiscuit's Weigh In.
Dennj Leone recorded a Weigh In at 170.6 lb.
Docanna recorded a Weigh In at 200.8 lb.
djs2512 recorded a Weigh In at 192.0 lb.
AlfaOmega90 recorded a Weigh In at 122.8 lb.
Sami1956 updated their Exercise Diary.
decleveland updated their Food Diary.
coffeebiscuit recorded a Weigh In at 125.7 lb.