Patsprincess's Journal, 01 September 2011

158.0 lb Lost so far: 16.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1458 kcal

Fat: 50.28g | Prot: 74.96g | Carb: 176.56g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Light Fat Free Strawberry Yogurt, Chewy Bars - Oats & Strawberries with Almonds. Dinner: French Bread, Jambalaya with Meat and Rice. more...

2051 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...