lugojean's Journal, 17 November 2009

Weigh In record (no journal entry) for 17 November 2009
115.8 lb Lost so far: 1.2 lb.    Still to go: 7.8 lb.    Diet followed 100%.

Diet Calendar Entry for 17 November 2009:
282 kcal Fat: 12.52g | Prot: 5.10g | Carb: 41.76g.   Breakfast: coffee, banana, soy milk. Lunch: balsamic vin, mixed greens, tomato. more...
on diet lugojean's own diet   losing 0.1 lb a week

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APompa updated their Food Diary.
stormii recorded a Weigh In at 247.6 lb.

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vohrarozeb recorded a Weigh In at 147.7 lb.
pattyoeh recorded a Weigh In at 150.0 lb.
SuccessThisTime58 supported Nikihampton's Journal Entry.
meghan2688 recorded a Weigh In at 121.0 lb.
TimKoe6 recorded a Journal Entry and a Weigh In at 235.0 lb.
Gill Reffield recorded a Weigh In at 138.9 lb.
KathySZ recorded a Weigh In at 149.0 lb.
gingin40 supported Nikihampton's Journal Entry.