lugojean's Journal, 17 November 2009

Weigh In record (no journal entry) for 17 November 2009
115.8 lb Lost so far: 1.2 lb.    Still to go: 7.8 lb.    Diet followed 100%.

Diet Calendar Entry for 17 November 2009:
282 kcal Fat: 12.52g | Prot: 5.10g | Carb: 41.76g.   Breakfast: soy milk, banana, coffee. Lunch: tomato, mixed greens, balsamic vin. more...
on diet lugojean's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa recorded a Weigh In at 164.0 lb.

Other Member Diet Recent Activity

littco1 recorded a Weigh In at 273.0 lb.
Moriven updated their Exercise Diary.
maurined supported Frosty Heimdall's Journal Entry.
srogue50 recorded a Weigh In at 140.0 lb.
josephineharper recorded a Weigh In at 215.0 lb.
tute75 supported darrylsden's Journal Entry.
marcusabel recorded a Weigh In at 173.0 lb.
byrch supported philmck's Journal Entry.