lugojean's Journal, 17 November 2009

Weigh In record (no journal entry) for 17 November 2009
115.8 lb Lost so far: 1.2 lb.    Still to go: 7.8 lb.    Diet followed 100%.

Diet Calendar Entry for 17 November 2009:
282 kcal Fat: 12.52g | Prot: 5.10g | Carb: 41.76g.   Breakfast: banana, coffee, soy milk. Lunch: tomato, balsamic vin, mixed greens. more...
on diet lugojean's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weight Entry at 109.0 lb.

Other Member Diet Recent Activity

robscastle supported SeanKelly's Journal Entry.
Mistybenner commented on their Journal Entry.
scby99 recorded a Journal Entry and a Weight Entry at 226.0 lb.
LRogers recorded a Weight Entry at 170.8 lb.
CCbabcock supported jparlett's Journal Entry.
mkhlvna recorded a Weight Entry at 181.9 lb.
machaw recorded a Weight Entry at 149.2 lb.
northernmusician supported Melodyann's Journal Entry.