Missychick21's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011

Diet Calendar Entry for 31 August 2011:
990 kcal Fat: 58.96g | Prot: 91.16g | Carb: 16.16g.   Breakfast: Lite Creamy Ranch Dressing, eggs. Lunch: chicken drumstick, chicken drumstick, Banana Pepper Rings, creamy lite ranch dressing, Fresh Discoveries Leafy Romaine. Dinner: Baby Spinach, chicken. Snacks/Other: Water, Water, Water, Water, Cheese Heads 100% Natural String Cheese. more...
on diet Atkins  



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