Missychick21's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011

Diet Calendar Entry for 31 August 2011:
990 kcal Fat: 58.96g | Prot: 91.16g | Carb: 16.16g.   Breakfast: eggs, Lite Creamy Ranch Dressing. Lunch: creamy lite ranch dressing, Banana Pepper Rings, chicken drumstick, chicken drumstick, Fresh Discoveries Leafy Romaine. Dinner: chicken, Baby Spinach. Snacks/Other: Cheese Heads 100% Natural String Cheese, Water, Water, Water, Water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

susandunham recorded a Weigh In at 216.0 lb.
HermanGlotz1959 updated their Exercise Diary.
westcoastbroke recorded a Weigh In at 183.2 lb.
m jordy andriansyah recorded a Weigh In at 171.5 lb.
Naqualin recorded a Weigh In at 205.4 lb.
Gennel replied to their post - Feeling awful in Atkins. Day 10 Getting low blood sugar :(.
lettygaylor supported crazykatz's Journal Entry.
Kreed13 recorded a Weigh In at 207.8 lb.