Weigh In record (no journal entry) for 31 August 2011
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 August 2011:
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1518 kcal
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Fat: 54.79g | Prot: 76.24g | Carb: 201.22g.
Breakfast: truvia, powdered creamer, skim milk, coffee, peach, great value fiber. Lunch: diet pepsi, lean pocket chicken. Dinner: olive oil, onion, zucchini, bisquick, chicken breast, egg. Snacks/Other: sugar free snack pack, pretzel m&m. more...
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1847 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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