SaintViper's Journal, 31 August 2011

Yikes! This is getting out of hand.
202.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed poorly.

Diet Calendar Entries for 31 August 2011:
1535 kcal Fat: 38.60g | Prot: 54.75g | Carb: 203.03g.   Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: progresso vegetable classic. Dinner: stuffed green pepper. Snacks/Other: triscuit. more...
2714 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Running (jogging) - 5/mph - 24 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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Comments 
Ruh-roh! You'll get it back! Don't worry.  
31 Aug 11 by member: Cr0wnedDynam0

     
 

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