Weigh In record (no journal entry) for 31 August 2011
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150.5 lb
Lost so far: 0.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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100 kcal
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Fat: 4.00g | Prot: 14.00g | Carb: 4.00g.
Breakfast: Egg White Salad with Chives. more...
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losing 0.1 lb a week
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