majarichie's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
303.6 lb Lost so far: 120.4 lb.    Still to go: 53.6 lb.    Diet followed 100%.

Diet Calendar Entry for 31 August 2011:
1533 kcal Fat: 27.97g | Prot: 71.89g | Carb: 270.74g.   Breakfast: oat revolution, coffee, banana. Lunch: olive oil, sara lee, winter squash, cauliflower, broccoli crown, sriracha, summer squash, soy sauce, tuna. Dinner: tomato paste, tvp, sara lee, sloppy joe mix, jalapeno, baby carrots, onion, garlic. Snacks/Other: tomato, nectarine, great value ice cream sandwich, Strawberry Ice Cream. more...
losing 2.4 lb a week

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