Weigh In record (no journal entry) for 31 August 2011
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120.0 lb
Lost so far: 6.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1551 kcal
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Fat: 51.94g | Prot: 68.80g | Carb: 206.01g.
Breakfast: cantaloupe, green grapes, green grapes, chipotle chips, chipotle guacamole, chipotle cheese, chipotle sour cream, chipotle taco, cottage doubles 100, skim milk, coffee mate, coffee. Lunch: diet dr pepper, chewy oatmeal. Dinner: teryaki noodles, white american cheese, wheat bread. more...
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gaining 0.3 lb a week
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Kegelles's weight history
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