Weigh In record (no journal entry) for 31 August 2011
Diet Calendar Entries for 31 August 2011:
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742 kcal
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Fat: 46.21g | Prot: 49.21g | Carb: 44.33g.
Breakfast: strawberry banana shake, splenda, half and half, coffee. Lunch: ceasar dressing great value, sliced gouda, ham steak hormel. Dinner: russell stover sugar free, shrimp kroger. Snacks/Other: Vegetable Melange in Seasoned Butter Sauce, strawberries, carrots, lettuce, baby spinach, pea shoots trader joes, zucchini. more...
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2303 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Standing - 40 minutes, Swimming (moderate) - 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes, Driving - 30 minutes. more...
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