BobMciu's Journal, 31 August 2011

League is over!!!!
213.6 lb Lost so far: 1.4 lb.    Still to go: 14.6 lb.    Diet followed poorly.

Diet Calendar Entries for 31 August 2011:
1001 kcal Fat: 43.76g | Prot: 37.28g | Carb: 130.59g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Pork Link Sausage (Smoked), Plain French Toast, Bacon. Lunch: Bran Cereal, Banana, Activia Peach Yogurt, Potato Chips. more...
2798 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Alinagrasa recorded a Weigh In at 154.3 lb.
virgocateredquzine joined challenge The Drop size challenge.
rmc907 commented on their Journal Entry.
wholefoodnut replied to doland's post - Macros Countdown please!.
NatashaChiara recorded a Weigh In at 191.2 lb.
SJWNana commented on Pterath's Journal Entry.
annieblue47 added laceykw's Egg and Bacon Breakfast Muffins recipe to their cook book.
FMHerbalife and TonyWitkowski are now buddies.