BobMciu's Journal, 31 August 2011

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League is over!!!!

213.6 lb Lost so far: 1.4 lb. Still to go: 14.6 lb. Diet followed poorly.

Diet Calendar Entries for 31 August 2011:

1001 kcal

Fat: 43.76g | Prot: 37.28g | Carb: 130.59g. Breakfast: Pork Link Sausage (Smoked), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Bacon, Plain French Toast. Lunch: Potato Chips, Activia Peach Yogurt, Banana, Bran Cereal. more...

2798 kcal

Activities & Exercise: Golf (cart) - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...

on diet BobMciu's own diet


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	recorded a weigh in at 214.5 lb.
	recorded a weigh in at 215.0 lb.
	recorded a weigh in at 218.0 lb.
	recorded a weigh in at 219.0 lb.

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	LauraD1 recorded a weigh in at 101.4 lb.
	Pbarrett1 recorded a weigh in at 334.0 lb.
	de Bie recorded a weigh in at 191.8 lb.
	invisible recorded a weigh in at 118.0 lb.
	weezerboy recorded a weigh in at 205.5 lb.
	MrGoodnight recorded a weigh in at 192.2 lb.
	andifisch recorded a weigh in at 158.1 lb.
	3ViL recorded a journal and a weigh in at 116.8 lb.

BobMciu's Journal, 31 August 2011

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