blueygreeneyes's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
189.2 lb Lost so far: 50.3 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 August 2011:
1629 kcal Fat: 60.83g | Prot: 127.49g | Carb: 155.08g.   Breakfast: Vanilla Whey Protein Powder, Bananas, Egg, Egg White, Double Fiber Bread. Lunch: Almond Butter, Honey, Whole Wheat Bread. Dinner: Lean Pork Chops, Gouda Cheese, Light Lime Vinaigrette. Snacks/Other: thinkThin Protein Bars - Chunky Peanut Butter, Apples, Gazpacho. more...
2461 kcal Activities & Exercise: Treadmill 3 miles - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported real_gone_girl's Journal Entry.
LoveThisLioness supported Lindsical's Journal Entry.
Joshua Rael supported slackpat's Journal Entry.
dug updated their Exercise Diary.
lety85m recorded a Weigh In at 143.4 lb.
JoanneLM commented on Rguarino's Journal Entry.
Addie Aline supported Frosty Heimdall's Journal Entry.
warrenwinter commented on smartygirlCA's Journal Entry.