Weigh In record (no journal entry) for 19 August 2015
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257.8 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2015:
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1795 kcal
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Fat: 95.16g | Prot: 79.73g | Carb: 152.39g.
Breakfast: Post Honey Bunches of Oats Protein Granola - Dark Chocolate, Great Value Lowfat Yogurt - Vanilla. Lunch: Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Keebler Town House Original Light Buttery Crackers, Hellmann's Real Mayonnaise, Sargento Natural Provolone Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Ruby Tuesday Baked Mac & Cheese (Side). Snacks/Other: Oranges. more...
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steady weight
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