Weigh In record (no journal entry) for 19 August 2015
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188.3 lb
Lost so far: 16.8 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2015:
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2559 kcal
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Fat: 91.00g | Prot: 234.00g | Carb: 201.00g.
Snacks/Other: Proteiner, Fett, Karbohydrater. more...
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losing 12.3 lb a week
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Fleksnes's weight history
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