Memom247's Journal, 30 August 2011

I gained all my weight back I lost a boot camp, now I have to start over again. I went back to eatting what ever I want, and at my age I can't do that. even the smallest junk food is a big set back for me. mad at myself rite now.
I have to find healthy food that taste good, y does it all have to be so blande...and not filling, I hungrey 30 minutes later after eatting a salad.
187.0 lb Lost so far: 7.0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 August 2011:
2461 kcal Fat: 114.86g | Prot: 91.28g | Carb: 265.59g.   Breakfast: slim fast rich chocolate royale, bagel, veggie cream cheese, coffee. Lunch: water, fritos, roast beef sandwich. Dinner: mountain dew. Snacks/Other: mango yogurt. more...
on diet Memom247's own diet   gaining 0.6 lb a week



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