rana1300's Journal, 30 August 2011

Ah back to school . . . you get me everytime!
138.0 lb Lost so far: 11.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 August 2011:
1281 kcal Fat: 32.24g | Prot: 64.62g | Carb: 192.72g.   Breakfast: honey nut cheerio, milk. Lunch: Cucumber (with Peel), carrots, Extra Sharp White Cheddar Cheese, salsa, bean burrito. Dinner: olive oil, yellow rice zatarain's, Zucchini, Ahi Tuna Steak. Snacks/Other: cinnamon harvest. more...
1869 kcal Activities & Exercise: Driving - 40 minutes, Standing - 4 hours, Walking (slow) - 2/mph - 50 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rana1300's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.