Weigh In record (no journal entry) for 30 August 2011
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317.0 lb
Lost so far: 13.0 lb.
Still to go: 167.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 August 2011:
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1831 kcal
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Fat: 117.54g | Prot: 131.44g | Carb: 61.10g.
Breakfast: bacon, egg. Lunch: gum, cream, v8. Dinner: ritz, cheese, beef, Chili Powder, mayo, tuna. more...
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gaining 7.0 lb a week
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