Elise Scheuerman's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
154.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:
1517 kcal Fat: 62.07g | Prot: 99.97g | Carb: 150.94g.   Breakfast: Half & Half, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: 6" Italian BMT, Processed American Cheese, Olive Oil Blend. Dinner: Shrimp Chow Mein or Chop Suey, Snapple Peach Iced Tea. more...
on diet Elise Scheuerman's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

No recent activity.

Elise Scheuerman's Buddies

RikuHearts joined challenge Move More, Sit Less.

Other Member Diet Recent Activity

macby recorded a Weight Entry at 188.0 lb.
seanam0 recorded a Weight Entry at 128.0 lb.
Brandon Burke recorded a Weight Entry at 110.0 lb.
westcoastbroke recorded a Journal Entry and a Weight Entry at 190.3 lb.
Maggie Fitzgerald recorded a Weight Entry at 122.0 lb.
Allie Altobelli recorded a Weight Entry at 155.0 lb.
jsponsler recorded a Weight Entry at 130.0 lb.
AndrewMcGinley16 recorded a Weight Entry at 97.0 lb.