Elise Scheuerman's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
154.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:
1517 kcal Fat: 62.07g | Prot: 99.97g | Carb: 150.94g.   Breakfast: Half & Half, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. Lunch: 6" Italian BMT, Processed American Cheese, Olive Oil Blend. Dinner: Shrimp Chow Mein or Chop Suey, Snapple Peach Iced Tea. more...
on diet Elise Scheuerman's own diet   losing 1.0 lb a week

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madanjen commented on their Journal Entry.
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Nabila_ldn recorded a Weigh In at 142.4 lb.
Nicholas Redlin recorded a Weigh In at 220.0 lb.
umesh311 recorded a Weigh In at 160.9 lb.
Maria Harwood recorded a Weigh In at 153.2 lb.
JudiJetson recorded a Weigh In at 124.4 lb.
Avid_eva supported AmberLaine's Journal Entry.
Janette1951 recorded a Weigh In at 172.0 lb.
ChantalMuldoon recorded a Weigh In at 131.4 lb.