Elise Scheuerman's Journal, 30 August 2011

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Weigh In record (no journal entry) for 30 August 2011

154.0 lb Lost so far: 7.0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:

1517 kcal

Fat: 62.07g | Prot: 99.97g | Carb: 150.94g. Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half. Lunch: Processed American Cheese, Olive Oil Blend, 6" Italian BMT. Dinner: Shrimp Chow Mein or Chop Suey, Snapple Peach Iced Tea. more...

on diet Elise Scheuerman's own diet losing 1.0 lb a week


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Elise Scheuerman's weight history

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Elise Scheuerman's Recent Activity

Elise Scheuerman's own activity

	recorded a weigh in at 169.0 lb.
	updated their Food Diary.
	recorded a weigh in at 170.0 lb.
	updated their Food Diary.

Elise Scheuerman's Buddies

	RikuHearts recorded a weigh in at 242.0 lb.
	timetobhealty recorded a weigh in at 298.0 lb.

Other Member Diet Recent Activity

	maureen72 recorded a weigh in at 143.0 lb.
	epith1 recorded a weigh in at 204.2 lb.
	Triumphant Man recorded a weigh in at 185.0 lb.
	szarruk recorded a weigh in at 244.7 lb.
	Sachpass recorded a weigh in at 195.0 lb.
	Patricia Projeto Magra e Linda recorded a weigh in at 169.8 lb.
	Sylvia Norris commented on their weigh in.
	sshader recorded a weigh in at 230.0 lb.

Elise Scheuerman's Journal, 30 August 2011

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Elise Scheuerman's weight history

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Elise Scheuerman's own activity

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Other Member Diet Recent Activity