Elise Scheuerman's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
154.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:
1517 kcal Fat: 62.07g | Prot: 99.97g | Carb: 150.94g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half. Lunch: Processed American Cheese, Olive Oil Blend, 6" Italian BMT. Dinner: Shrimp Chow Mein or Chop Suey, Snapple Peach Iced Tea. more...
on diet Elise Scheuerman's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman recorded a Weigh In at 161.0 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman recorded a Weigh In at 161.0 lb.

Elise Scheuerman's Buddies

madanjen supported Draglist's Journal Entry.

Other Member Diet Recent Activity

robertdick recorded a Weigh In at 252.4 lb.
BlueEyedMomof2 recorded a Weigh In at 166.9 lb.
smucicndersu recorded a Journal Entry.
bobb1966 recorded a Weigh In at 218.5 lb.
msbuggirl updated their Food Diary.
jeeeeeeee recorded a Weigh In at 210.8 lb.
Ketomancer updated their Food Diary.
Nonna Mimi recorded a Weigh In at 151.8 lb.