Elise Scheuerman's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
154.0 lb Lost so far: 7.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2011:
1517 kcal Fat: 62.07g | Prot: 99.97g | Carb: 150.94g.   Breakfast: Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Half & Half. Lunch: Processed American Cheese, Olive Oil Blend, 6" Italian BMT. Dinner: Shrimp Chow Mein or Chop Suey, Snapple Peach Iced Tea. more...
on diet Elise Scheuerman's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman recorded a Weigh In at 167.8 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

madanjen commented on their Journal Entry.
RikuHearts and snezica are now buddies.

Other Member Diet Recent Activity

Fifski recorded a Weigh In at 174.2 lb.
bonthronm recorded a Journal Entry.
Vipin5353 updated their Exercise Diary.
vinka3 updated their Exercise Diary.
MikaDakers recorded a Weigh In at 182.5 lb.
Melissa Engelbrecht recorded a Weigh In at 225.3 lb.
Bunnyhall supported Deb_N's Journal Entry.
Anthonydana recorded a Weigh In at 203.7 lb.