Bruin101's Journal, 17 August 2015

Weigh In record (no journal entry) for 17 August 2015
186.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2015:
1542 kcal Fat: 66.66g | Prot: 83.09g | Carb: 171.28g.   Breakfast: 2% Fat Milk, Sugar, Cheerios. Lunch: Libby's Vienna Sausage (4), Rold Gold Classic Style Pretzel Thins. Dinner: Cucumber (with Peel), Kirkland Signature Ground Sirloin & Loin of Beef Patties, No Name Canned Black-Eyed Peas. more...
2392 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 6 hours and 40 minutes, Driving - 20 minutes. more...
gaining 3.5 lb a week

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