Missychick21's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011

Diet Calendar Entries for 30 August 2011:
1342 kcal Fat: 107.58g | Prot: 64.07g | Carb: 20.79g.   Breakfast: zucchini, coconut oil, eggs. Lunch: baby spinach, Medium cheddar cheese, creamy lite ranch dressing, Banana Pepper Rings, leafy romaine. Dinner: creamy ranch dressing, leafy romaine dole,  banana pepper rings, Organic Coconut Oil, chicken drumstick. Snacks/Other: Water, Water, Water, Water, pepperoni slices. more...
2861 kcal Activities & Exercise: Housework - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett supported poetaypianista's Weigh In.

Other Member Diet Recent Activity

simpsonaj194 recorded a Weigh In at 203.5 lb.
robertdick recorded a Weigh In at 236.6 lb.
Michelly recorded a Weigh In at 211.2 lb.
Maphelo commented on Big Boy Optimus's Journal Entry.
Maxi Minion recorded a Weigh In at 175.3 lb.
Goldengel1978 recorded a Weigh In at 189.2 lb.
Lebasi28 updated their Food Diary.
HavKrg recorded a Weigh In at 197.8 lb.