Gigi39's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
216.0 lb Lost so far: 8.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 August 2011:
1626 kcal Fat: 96.56g | Prot: 159.57g | Carb: 28.66g.   Breakfast: coffee, Water. Lunch: cauliflower, butter, Wheat bran, baking powder, splenda, eggs, cinnamon, Olive Oil. Dinner: Ranch Salad Dressing, chicken breast large, Mushrooms, Egg, Tomatoes, Chicken Thigh, Chicken Wing, Baby Spinach, Coffee (Brewed From Grounds). Snacks/Other: sugar free jello, Water, Water. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on Johanne's Journal Entry.
Gigi39 recorded a Journal Entry.
Gigi39 recorded a Weigh In at 198.5 lb.

Gigi39's Buddies

Johanne replied to cammiehaumschilt's post - Health sidekick.
TAIC69 commented on Sadiebear's Journal Entry.

Other Member Diet Recent Activity

debralowman recorded a Weigh In at 218.0 lb.
phllp67 recorded a Weigh In at 201.0 lb.
Elemos recorded a Weigh In at 108.2 lb.
anniesturgill recorded a Weigh In at 215.0 lb.
Faith Greenfield recorded a Weigh In at 122.0 lb.
Absynthia commented on hoosier436's Journal Entry.
Stephausoleil updated their Food Diary.
fatty ed commented on abdicant's Journal Entry.