Gigi39's Journal, 30 August 2011

Weigh In record (no journal entry) for 30 August 2011
216.0 lb Lost so far: 8.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 August 2011:
1626 kcal Fat: 96.56g | Prot: 159.57g | Carb: 28.66g.   Breakfast: Water, coffee. Lunch: splenda, Olive Oil, cinnamon, butter, baking powder, cauliflower, eggs, Wheat bran. Dinner: Chicken Wing, Chicken Thigh, chicken breast large, Coffee (Brewed From Grounds), Baby Spinach, Tomatoes, Egg, Mushrooms, Ranch Salad Dressing. Snacks/Other: Water, Water, sugar free jello. more...
on diet Atkins  

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Gigi39 recorded a Journal Entry.
Gigi39 commented on ShyGuy's Journal Entry.
Gigi39 commented on Neptunebch's Journal Entry.
Gigi39 recorded a Weigh In at 192.5 lb.

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