Weigh In record (no journal entry) for 17 August 2015
|
241.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 August 2015:
|
1530 kcal
|
Fat: 47.00g | Prot: 80.00g | Carb: 216.00g.
Breakfast: Kashi GOLEAN Original Cereal, Horizon Organic Fat Free Milk. Lunch: Kroger Spinach Dip, Applebee's Spicy Shrimp Diavolo. Dinner: Culinary Circle Five Cheese Pizza. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moellegs's weight history
|