BobMciu's Journal, 30 August 2011

Too much Irene party
215.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 30 August 2011:
980 kcal Fat: 19.45g | Prot: 35.33g | Carb: 198.23g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Bran Cereal, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Activia Peach Yogurt, Plain French Toast. Lunch: Bran Cereal, Nonfat Peach Greek Yogurt, Bananas, Potato Chips. Snacks/Other: G2 Low Calorie Electrolyte Grape Beverage, Light Lemonade. more...
2816 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Kimberly Dawn 65 supported SoberDan's Weigh In.
HCB commented on FiveTwoCowboy's Journal Entry.
bobb1966 recorded a Weigh In at 216.9 lb.
SoberDan recorded a Weigh In at 230.1 lb.
gaijinrussell recorded a Weigh In at 292.5 lb.
Suzanne Pena commented on their Weigh In.
Go Sox supported rhontique's Journal Entry.
philmck commented on their Journal Entry.