BobMciu's Journal, 30 August 2011

Too much Irene party
215.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 30 August 2011:
980 kcal Fat: 19.45g | Prot: 35.33g | Carb: 198.23g.   Breakfast: Plain French Toast, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Coffee (Brewed From Grounds), Bran Cereal, All Natural Premium Clover Honey, Activia Peach Yogurt. Lunch: Bran Cereal, Nonfat Peach Greek Yogurt, Potato Chips, Bananas. Snacks/Other: Light Lemonade, G2 Low Calorie Electrolyte Grape Beverage. more...
2816 kcal Activities & Exercise: Yard Work (gardening) - 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 199.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Flatblister recorded a Weigh In at 177.0 lb.
Nancyel recorded a Weigh In at 191.0 lb.
Boesie40 recorded a Weigh In at 131.2 lb.
newdowilli recorded a Weigh In at 187.4 lb.
dscmom commented on Simplee Starting Now's Journal Entry.
krissster recorded a Journal Entry and a Weigh In at 223.2 lb.
eduardobarca recorded a Weigh In at 202.4 lb.
hopebh recorded a Weigh In at 167.0 lb.