Weigh In record (no journal entry) for 30 August 2011
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136.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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391 kcal
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Fat: 10.72g | Prot: 9.48g | Carb: 70.94g.
Breakfast: Milk (Nonfat), Selects Banana Nut Crunch Cereal, Coffee, French Vanilla Coffee Creamer. more...
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gaining 1.8 lb a week
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