Weigh In record (no journal entry) for 30 August 2011
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126.5 lb
Lost so far: 28.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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2018 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Les Mills Body Combat - 1 hour. more...
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losing 0.8 lb a week
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