Weigh In record (no journal entry) for 14 November 2009
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2009:
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2146 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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yungiftblk's weight history
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