Weigh In record (no journal entry) for 15 November 2009
|
144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2009:
|
786 kcal
|
Fat: 34.50g | Prot: 29.33g | Carb: 94.69g.
Lunch: coke, ground beef, vegetable soup. Dinner: tea, tombstone pizza. Snacks/Other: snack pack pudding, peanut butter cookies. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skirch97's weight history
|