Fleksnes's Journal, 15 August 2015

Weigh In record (no journal entry) for 15 August 2015
189.5 lb Lost so far: 15.5 lb.    Still to go: 2.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2015:
4025 kcal Fat: 201.00g | Prot: 256.00g | Carb: 298.00g.   Snacks/Other: Proteiner, Fett, Karbohydrater. more...
gaining 6.6 lb a week

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