Weigh In record (no journal entry) for 15 August 2015
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159.8 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2015:
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2266 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 37 minutes, Sleeping - 7 hours, Resting - 15 hours and 23 minutes. more...
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steady weight
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GilesBathgate's weight history
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