Weigh In record (no journal entry) for 14 August 2015
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208.0 lb
Lost so far: 41.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2015:
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678 kcal
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Fat: 3.39g | Prot: 13.78g | Carb: 170.55g.
Breakfast: Watermelon. more...
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gaining 17.5 lb a week
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