br_e_co's Journal, 14 August 2015

156.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed poorly.

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2193 kcal

Fat: 108.44g | Prot: 110.12g | Carb: 197.30g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Prime Food Mini Pork Bun with Cabbage, Lundberg Sea Salt Rice Chips, Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks. Dinner: Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Mariachi Chicken Pizza (Large), Donatos Pizzeria Chicken Spinach Mozzarella Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). Snacks/Other: Califia Farms Vanilla Almond Milk, Siggi's Icelandic Style Skyr Non-fat Yogurt - Peach, Colameco's Gluten Free Beef Italian Style Meatballs, Lundberg Sea Salt Rice Chips. more...

2248 kcal

Activities & Exercise: Sleeping - 7 hours, Sitting - 17 hours. more...