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I'm going to have to increase my calorie intake. Don't really need to loose anymore weight.
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205.4 lb
Lost so far: 46.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 August 2011:
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2592 kcal
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Fat: 119.94g | Prot: 182.40g | Carb: 221.61g.
Breakfast: Special K Cereal Bars - Raspberry Cheesecake, Donut House Coffee K-Cup, Pure Almond Milk - Original, carmel coffee creamer, 80 Calorie Cereal - Honey Squares. Lunch: Turkey Burger, Sugar Free Pecan Delights, Clementines, Tomato Ketchup, Delicatessen Style Mustard, Red Tomatoes, Cos or Romaine Lettuce, Miracle Whip, Fat Free Swiss Cheese Singles, light sandwich wheat buns, chicken burger, Turkey Burger. Dinner: Atkins Endulge Chocolate Coconut Bar (Atkins), California Pistachios, Fried Pork Skins Barbecue, I Can't Believe Its Not Butter, Kirkland Normandy, Pork Chop. Snacks/Other: sweet heat bbq fried pork skins. more...
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3804 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 3 hours, Yard Work (gardening) - 3 hours, Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 5 hours and 15 minutes, Resting - 6 hours and 45 minutes, Standing - 3 hours and 30 minutes. more...
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losing 2.6 lb a week
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