Cowgirlheart's Journal, 15 November 2009

since I'm out of town I'm not keeping track of calories or exercise. I am watching what I eat, "Eat half and save half" is still the path I'm on. I eat slower, fill up faster, my stomach must be shrinking :)
175.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
steady weight

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