Weigh In record (no journal entry) for 13 August 2015
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2015:
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82 kcal
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Fat: 0.14g | Prot: 0.85g | Carb: 21.00g.
Breakfast: Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), MiraLAX Miralax, gnc Gnc vitamin b12. more...
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gaining 10.5 lb a week
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