yaslin's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
128.8 lb Lost so far: 27.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2011:
1499 kcal Fat: 59.88g | Prot: 45.77g | Carb: 199.14g.   Breakfast: Peach Pie, Original Buttery Spread, Taters (Tater Tots), American Deluxe Processed Cheese, Butter Bread, apple, Coffee (Brewed From Grounds), fat free half and half, Thin Crust Pizza with Meat and Vegetables, 1% Fat Milk, Corn Flakes. more...
losing 0.0 lb a week

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