cataocampo's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
154.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 August 2011:
458 kcal Fat: 23.57g | Prot: 47.33g | Carb: 13.49g.   Breakfast: mandarin fruit, green tea, splenda. Lunch: pork, diet coke. Dinner: fish. Snacks/Other: sugar free gum, green tea. more...
2271 kcal Activities & Exercise: Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Driving - 2 hours. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cataocampo's weight history


cataocampo's Recent Activity

cataocampo's Own Activity

No recent activity.

cataocampo's Buddies

fairy supported MrsTofu's Journal Entry.

Atkins Recent Activity

Kathy Chavez updated their Food Diary.
pttrish45 recorded a Weigh In at 243.0 lb.
DarleneW101 updated their Food Diary.
LauriSinger supported Barbgetsit's Journal Entry.
sramsey1967 recorded a Journal Entry.
diehard3 updated their Food Diary.
Shari22 and LauriSinger are now buddies.
ready4camping updated their Food Diary.