Weigh In record (no journal entry) for 29 August 2011
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157.0 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1300 kcal
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Fat: 44.00g | Prot: 37.50g | Carb: 198.00g.
Breakfast: Almond Breeze Unsweetened Original, Strawberry Banana Fruit Smoothie, Organic Promise Cereal - Cinnamon Harvest. Lunch: Black Bean Tamale Verde with Spanish Rice. Dinner: Three Cheese Macaroni & Cheese Shells, Normandy Style Vegetable Blend, Breaded Chicken Breast Patties. more...
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steady weight
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