Weigh In record (no journal entry) for 29 August 2011
|
159.0 lb
Lost so far: 5.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2011:
|
15 kcal
|
Fat: 0.09g | Prot: 0.23g | Carb: 3.77g.
Breakfast: plum. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twelker3's weight history
|