Weigh In record (no journal entry) for 12 August 2015
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165.6 lb
Lost so far: 13.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2015:
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1119 kcal
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Fat: 34.73g | Prot: 40.15g | Carb: 149.25g.
Breakfast: Thé (Brassé), LU Petit Déjeuner Chocolat Noisette. Lunch: Haribo Schtroumpfs PIK, Panach' le Classique, Charal Steak Oignon, Oeuf. Dinner: Boursin Ail Fines Herbes, Baguette, Marque Repère Maïs Notre Jardin, Notre Jardin Pousses de Soja. Snacks/Other: Coca-Cola Lata, Nestlé Fitness Chocolat. more...
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losing 0.7 lb a week
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