KelseyRenae's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
149.8 lb Lost so far: 46.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entries for 29 August 2011:
1602 kcal Fat: 81.88g | Prot: 53.52g | Carb: 193.87g.   Breakfast: banana, great value cranberry blend juice. Lunch: walnuts, spinach, water, red onion, red delicious apple, Creamy Poppyseed Dressing. Dinner: Doublebatch Chickpea Cutlets, bestlife, nature's own, avacado, great value dijon. Snacks/Other: honey, ghiradelli semisweet chips, bestlife, smucker's natural peanut butter, red delicious apple, VYY Biscuits, Edamame. more...
1881 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for KelseyRenae's own diet

KelseyRenae's weight history

KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

DairyKing commented on FullaBella's Journal Entry.
gnat824 replied to sara698's post - caffeine??????????????????.
gg-girl updated their Exercise Diary.
Lindsay6384 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Gerhard van Niekerk recorded a Weigh In at 180.8 lb.
aliss90 recorded a Weigh In at 155.6 lb.
snezica supported WolfBound's Journal Entry.
JoRogan recorded a Weigh In at 153.0 lb.
kmashuk recorded a Weigh In at 119.9 lb.
calixtehervie67 recorded a Journal Entry.
Lerayd recorded a Weigh In at 168.2 lb.
draculinavamp recorded a Weigh In at 163.1 lb.