KelseyRenae's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
149.8 lb Lost so far: 46.2 lb.    Still to go: 29.8 lb.    Diet followed 100%.

Diet Calendar Entries for 29 August 2011:
1602 kcal Fat: 81.88g | Prot: 53.52g | Carb: 193.87g.   Breakfast: banana, great value cranberry blend juice. Lunch: walnuts, spinach, red onion, red delicious apple, Creamy Poppyseed Dressing, water. Dinner: avacado, Doublebatch Chickpea Cutlets, bestlife, nature's own, great value dijon. Snacks/Other: honey, ghiradelli semisweet chips, Edamame, VYY Biscuits, bestlife, red delicious apple, smucker's natural peanut butter. more...
1881 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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