bigdinok's Journal, 29 August 2011

Weigh In record (no journal entry) for 29 August 2011
206.0 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2011:
937 kcal Fat: 30.47g | Prot: 27.15g | Carb: 135.31g.   Breakfast: Propel Zero - Berry, Activia Light Fat Free Strawberry Yogurt, Java Monster Mean Bean. Lunch: Cheesy Smothered Meat Patty Meal. Snacks/Other: Diet Pink Lemonade, Apples, Right Bites Mini Fudge Grahams 100 Calorie Pouches, Water, Light Singles to Go, Captain's Wafers Peanut Butter & Honey Crackers, Bananas. more...
gaining 5.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bigdinok's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.