Weigh In record (no journal entry) for 11 August 2015
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119.0 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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274 kcal
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Fat: 11.44g | Prot: 23.19g | Carb: 21.04g.
Breakfast: Strawberries, Blueberries, Watermelon, Melon. Lunch: Cucumber (with Peel), Caesar Salad Dressing, Boiled Egg, Bacon, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cos or Romaine Lettuce. more...
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gaining 0.1 lb a week
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