wordgiver's Journal, 10 August 2015

Weigh In record (no journal entry) for 10 August 2015

Diet Calendar Entry for 10 August 2015:
1608 kcal Fat: 65.92g | Prot: 193.30g | Carb: 83.15g.   Breakfast: Body Fortress 100% Premium Chocolate Whey Protein, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Pork Loin (Tenderloin), Cooked Kale (from Fresh, Fat Added in Cooking). Dinner: Pork Loin (Tenderloin), Denny's Sliced Tomatoes (3 Slices), Cooked Kale (from Fresh, Fat Added in Cooking). Snacks/Other: Body Fortress 100% Premium Chocolate Whey Protein, Bananas. more...



     
 

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