Weigh In record (no journal entry) for 29 August 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2011:
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1206 kcal
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Fat: 42.58g | Prot: 49.63g | Carb: 169.50g.
Breakfast: wholegrain bread. Lunch: low fat milk, Highlights Instant Hot Chocolate, Egg Salad Sandwich. Dinner: chocolate , banana, noodles, Breaded Chickenless Nuggets. more...
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steady weight
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Weight_defeater's weight history
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