inmsweantitrust's Journal, 10 August 2015

Weigh In record (no journal entry) for 10 August 2015
184.4 lb Lost so far: 144.0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2015:
833 kcal Fat: 47.00g | Prot: 25.14g | Carb: 79.91g.   Lunch: Plain or Buttermilk Biscuits, Hashed Brown Potatoes, Sonic Bacon, Egg & Cheese Breakfast Burritos. more...
gaining 7.0 lb a week



     
 

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