Weigh In record (no journal entry) for 28 August 2011
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197.0 lb
Lost so far: 17.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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1781 kcal
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Fat: 134.18g | Prot: 110.00g | Carb: 29.73g.
Breakfast: Spinach, butter, Cheddar Cheese, Egg, Bacon. Lunch: buffalo wild wings jerk, buffalo wild wings traditional. Dinner: olive oil, onion, mushrooms, zucchini, ribs. more...
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losing 1.4 lb a week
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bankgirl1's weight history
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